Let's Get Started

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Client Name*

Date*

What are your current goals? Please be specific.*

Are there any exercises that you're currently doing that you would like to change?*

Are there any exercises that you would like to be doing?*

Do you have any recent physical issues or concerns? Please explain.*

I feel like I am working (choose one)*

Too hard

Just right

Not hard enough

Please explain.*

Do you believe you are making progress?*

Yes

Please explain.*

How many days a week are you currently active?*

Please explain.*

How many days a week are you currently able to train?*

How else can we help?*

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